Best Fitbit for Seniors (Top 3 Options!)

If you’re an elderly person looking to purchase a Fitbit smartwatch or fitness tracker, it’s important to choose the right model. The ideal Fitbit for seniors should be user-friendly and include features for tracking sleep, heart rate, steps, and blood oxygen levels. Additionally, it should offer tools for managing stress and have a long battery life. Unsure which model is best for you? I’m here to help.

This guide presents a selection of recommended Fitbit watches that meet specific requirements for seniors, followed by a discussion of the essential features to consider when shopping for the best Fitbit.

Top 3 Fitbit Choices for Senior Men and Women

 Fitbit Charge 5Fitbit Versa 4Fitbit Sense 2
CompatibilityAndroid & iOSAndroid & iOSAndroid & iOS
Activity Tracking Sleep, steps, calories burned, swimming, etc.Steps, sleep, calories burned, swimming, etc.Sleep, steps, calories burned, swimming, etc.
SensorsElectrical sensors, built-in GPS, heart rate monitor, accelerometer, etc.Heart rate monitor, altimeter, SpO2, ECG, ambient light sensor, built-in GPS, etc.Heart rate monitor, built-in GPS, accelerometer, SpO2, cEDA, altimeter, etc.
Stress Management ToolsHas stress management toolsHas stress management toolsHas stress management tools
Smart NotificationsCalls, text messages, reminders,Text messages, reminders, calls,Text messages,  calls, reminders
Premium Membership 6 months of free membership6 months of free membership6 months of free membership
Water ResistanceUp to 50 metersUp to 50 metersUp to 50 meters
Battery LifeUp to 7 daysUp to 6 daysUp to 6 days
 Fitbit Charge 5
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Fitbit Versa 4
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Fitbit Sense 2
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8 Things to Consider to Get the Best Fitbit for Seniors?

For you to get the best Fitbit for older adults you need to consider the following features:

1. Auto workout Recognition

Some Fitbit watches like the ones provided in this post can detect workouts automatically and log the data collected on your behalf with the help of the built-in SmartTrack technology.

For the SmartTrack technology to be activated the user must stay in a workout for at least 15 minutes.

Therefore, I recommend Fitbit watches and trackers that feature the SmartTrack technology to senior men and women who tend to forget easily; they may fail to start and end workouts.  

2. Heart Rate Monitor

The best Fitbit for older men and women should have a heart rate sensor. With the heart rate sensor, Fitbit can monitor heartbeat, and this way seniors can consult their doctors whenever they notice they have high or low heart rate readings.

With heart rate data collected Fitbit algorithm will be able to determine the number of calories burned throughout the day.  

In addition, with the heart rate monitoring feature senior men and women will be able to understand how hard they worked out. The harder you workout the higher the heart rate readings and the little you workout the lower the heart rate readings.

3.  Sleep Tracking

Sleep is essential to everybody including the elderly. With enough sleep, your body is relaxed and repaired. In addition, the mind is refreshed.

The above Charge 5, Versa 4, and Sense 2 can let you monitor sleep thanks to the sleep tracking feature they come with.

With the sleep monitoring feature elderly men and women can track their sleep stage in three stages namely light, RE M, and Deep sleep.

Sleep reports are offered each morning in the Fitbit app and those with poor sleeping habits use the data to improve their sleep.

4. Steps Count Tracking

Seniors who are more concerned about calculating steps each day should consider any of the above options.

Fitbit Charge 5, Luxe, Versa 4, and Sense 2 are accurate when it comes to counting steps. Each of these models features a 3-axis accelerometer, which is responsible for step tracking.

Step counts will further be used to determine the distances covered and calories burned throughout the day.

5. Reminders to Move

Staying still for too long is not a healthy habit and for that reason, Fitbit Charge 5, Versa 4, and Sense 2 include introduce the reminder to move feature.

This feature gives you an alert when it detects you have been still for more than 60 minutes. I like this feature because with it helps seniors can stay active by avoiding sedentary lifestyles.

6. Integration with Third-Party Apps

Fitbit smartwatches and activity trackers like Charge 5, Versa 4, and Sense 2 will let you sync with third-party apps like MyFitnessPal and Strava to collect your health and fitness data.

Even though Fitbits can sync with third-party apps they can’t do so directly, you can only connect to the third-party app via the Fitbit app.

Note, Fitbits only works with a selective number of party fitness apps. So, if you are a senior more interested in the integration feature find out whether the Fitbit you want to get supports the third-party app you want to use.

7. Alarm Settings

Fitbit Charge 5, Luxe, Versa 4, and Sense also come with onboard alarm systems that will go off silently to tell you it is time to do a certain thing.

With this feature, seniors manage to get out of their bed or take prescribed pills on time.

Alarms can either be set through the Fitbit app or the watch. The Fitbit watches for seniors suggested in this post will let you set the alarm directly so, you don’t have to open the app.

8. Contactless Payment

Some Fitbit watches and trackers, e.g. Fitbit Charge 5, Versa 4, and Sense 2 will let you make payments for goods and services cashlessly. That means you don’t have to carry your wallet or cards with you. I find this feature helpful to seniors because with it there’s no fear of losing wallets and cards to the wrong hands.

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Jashon Kanaiza

I’m Jashon Kanaiza, a lover of life, books, gadgets, and coffee. I spend hours testing, researching, reviewing, and troubleshooting wearable tech by an array of brands. My goal with JayFinity is to help you push your wearable to its limit. From tips to how-to guides to reviews, you deserve the best wearable information – without a paywall behind it.

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